by CHeathcote | Aug 21, 2019 | My Local Laundrette
Everyone knows the basics in terms of how to get healthy – eat better and exercise more. But usually just knowing that doesn’t really make a difference. It’s easier said than done right? In order to truly hack your physical health and...
by CHeathcote | Aug 20, 2019 | My Local Laundrette
1. Save your keyboard from a coffee spill. We’ve all been there. You’re being very careful, drinking coffee or another acidic or sugary beverage while working on your computer. Then, before you know what’s happening, bam. Your keyboard is flooded. Don’t panic...
by CHeathcote | Aug 14, 2019 | My Local Laundrette
1 / 9 Fill Up On Greens Tell yourself that you’re going to have two servings of different vegetables every time you have dinner. It’s an easy rule to stick to and is a great way to ensure that you’re getting all of your servings of fruits and veggies. 2 / 9 Book Ahead...
by CHeathcote | Nov 28, 2016 | My Local Laundrette
Clear out the Cloakroom. If the area where you keep your coats is anything like ours, there won’t be much space for lots of extras! It’s such a shame to have a chair monopolised by a pile of coats when you have guests over. Accept it; it’s going to be quite some...
by CHeathcote | Aug 4, 2015 | My Local Laundrette
You may not know it but the dust mite lives with us constantly, in our carpets, on our clothes and in our bedding. Their favourite food is discarded skin particles. Due to the warm environment and the plentiful supply of food they love bedding, in fact the average...
