by CHeathcote | Aug 21, 2019 | My Local Laundrette
Everyone knows the basics in terms of how to get healthy – eat better and exercise more. But usually just knowing that doesn’t really make a difference. It’s easier said than done right? In order to truly hack your physical health and...
by CHeathcote | Aug 20, 2019 | My Local Laundrette
1. Save your keyboard from a coffee spill. We’ve all been there. You’re being very careful, drinking coffee or another acidic or sugary beverage while working on your computer. Then, before you know what’s happening, bam. Your keyboard is flooded. Don’t panic...
by CHeathcote | Aug 14, 2019 | My Local Laundrette
1 / 9 Fill Up On Greens Tell yourself that you’re going to have two servings of different vegetables every time you have dinner. It’s an easy rule to stick to and is a great way to ensure that you’re getting all of your servings of fruits and veggies. 2 / 9 Book Ahead...
by CHeathcote | Jan 2, 2017 | Tips
Put a waste bin in every room. Sick of finding empty envelopes, sweet wrappers and old newspapers all over the place? With a small waste bin in each room no one has any excuses for not disposing of their clutter. Sure, you then have to empty them all, but in our...
by CHeathcote | Jan 2, 2017 | Tips
Bars of soap. Some say bar soap harbors germs. We’re no scientists and wouldn’t like to comment, but we do know that bars of soap make a mess. Medication. The humidity and fluctuating temperatures can interfere with some medications, possibly making them less...
